Embracing Vulnerability and the 3 Step Ritual That Has Saved My Sanity

I’m not good at vulnerability but since this COVID situation I have decided the gloves are off between me and my ego. No more hiding behind the curtain, I feel the need to be authentic now more than ever. My why is greatly linked to the high risk kids and youth that are currently in my practice. My care and … Read More

Can I Tell you How Much I Hate Kids Birthday Parties

Shamelessly, I try to bribe my girls to not have a birthday party every single year. I offer them an outing to the zoo, tickets to the movies or a show…ANYTHING to not have to put myself through confronting my imperfection! Last week we celebrated my youngest’s 9th birthday. This year I had another win in that I was able … Read More