Disappointment sucks…

Life, people, circumstances, objectives, best intentions…when things don’t go to plan it can be so disappointing. Dealing with that feeling of being let down, things not meeting your expectations, it’s a mixture of grief, despair, disillusionment, and heartbreak. In these times I have to give myself permission to sit and feel, I have to allow myself to process the emotions … Read More

What is your job?

When you wake in the morning do you dread the day ahead? How do you contribute in the world, your purpose, and have you ever asked yourself what really is your job? I’ve been thinking about this one lately…what do I consider my job versus what do I consider my purpose. I do believe in my case the two are … Read More

Achievement or striving…

I think I am the most impatient person on the planet! No seriously, I think I’m a serious contender. Those in my family and my closest friends will back me up. I want change and I want it now, I want transformation, I want the next thing, what I am striving for and I want it all now! I have … Read More

Non Negotiables…

I have deemed a list of things non negotiables as I enter the next phase of my life…(getting close to 40!) Here are my list of non negotiables — the choices I make for myself so that I live in balance and true to myself. If it doesn’t serve me, it doesn’t belong — I am discerning about how I sped my time and … Read More

Why today is a good day…

Today is a good day, not because it’s a Friday but because I’m aligned to my purpose and I have a day of joy fulfilling it. Today is a good day as my mental health is strong, I feel gratitude and appreciation and I notice even the small things. Today is a good day as I have the courage to … Read More