When you put yourself first…

This is not a post about the importance of self-love and self-care because I know how important that is and I have tried to do more of this consciously all my adult life. This is a message about necessity… What happens when you stop? Do the dishes get done, does the dog get walked and fed? Do the children have … Read More

Distant Tween? Here are 5 tools to get you close again.

The question I ask myself as a mum of two girls growing up in this digital age, this time when play and connection can be so challenging is: What is really important? I’ve been at this parenting gig for a while now, 11 years to be exact. But as a practitioner of homeopathic medicine, I have been working with children … Read More