Hormonal Changes –

Do you know that your hormonal system is under a constant series of changes throughout your entire life?   Starting from pre-puberty which can now be as young as 8 or 9 years old, until menopause is completed at around 60 years of age, your hormones are changing.   Hormonal change can be easy for some girls and women moving … Read More

Ailments from Life Changes –

Life changes are one of the major causes of physical and emotional illness. Change such as divorce, death, moving, change in employment and family dynamics, they can have profound effects on neurological, psychological, digestive, hormonal and immune health.   Homoeopathic Medicine offers medicines that are specific to these changes that strip the overload and imbalance in the body systems. Remedies … Read More

Sleep Troubles –

Perhaps the most underrated and most essential part of healing and good emotional/mental health.   Sleep rests the brain, integrates the nervous system, gives you digestive and reproductive health a chance to do its thing…it’s essential.   I speak to so many patients every month who are caught in cycles of stress, overwhelm, anxiety, and poor liver and gallbladder health … Read More

A New Year…

New years bring new possibilities and often times change. Change is not easy for all of us and Homoeopathic Medicine has a great role to play in mental, emotional, and physical support and adaptation during times of change. Whether it’s starting the new school year, a new relationship, a change of job, house, or location these remedies are of great … Read More

ADHD and ‘Spectrum Kids’

This is the most common email l receive every week – what can Homeopathic Medicine do for my ‘spectrum child.’ Improve concentration Reduce sensory seeking behaviors – stimming, OCD, rocking, stuttering, tics, etc Break the cycle of recurrent illness! Reduce and in many cases eliminate dyslexia, dyspraxia, and other learning challenges Heal and completely resold auditory processing issues and sensory … Read More

What you need to teach your daughters about their hormones and menstral cycle

YES! Your hormones need TUNING into!   I had a beautiful conversation yesterday with a mother and daughter. This is a conversation I am having more and more as tweens and teenagers come into care empowering themselves with their health.   For girls, the transition into menstruation is a big learning curve and a big shift – emotionally, physically, and … Read More

Supporting our Children’s Mental Health

13% of the world’s population is affected by mental health issues which present as overwhelm, depression, anxiety, and mood disorders including OCD, PTSD, eating disorders, Bipolar, substance disorders, and Schizophrenia. In 2020 from the global COVID situation 59% of Americans have reached out for assistance with their mental health. Of this 59%, 40 million people who reached out for help … Read More

Every physical illness has an EMOTIONAL cause…

Breathe, choose, chase, decide, cry, moan, scream, complain, judge, let go…reach… Sound familiar? This is the process… I have learned over almost 20 years in private practice that every single ailment that manifests in the physical body has an emotional base. Homoeopathic Medicine is the only medicine I have found that can and DOES cure because it addresses the CAUSATION … Read More


My favorite quote at the moment is “being scared is part of being alive, accept it, walk through it.” To really reach into personal FREEDOM, in every area of our life – whether it’s physical, emotional, spiritual, or with your health, you have to face it. I’ve always been unsure about what this actually looks like. How do you actually … Read More