Supporting our Children’s Mental Health

13% of the world’s population is affected by mental health issues which present as overwhelm, depression, anxiety, and mood disorders including OCD, PTSD, eating disorders, Bipolar, substance disorders, and Schizophrenia. In 2020 from the global COVID situation 59% of Americans have reached out for assistance with their mental health. Of this 59%, 40 million people who reached out for help … Read More

Every physical illness has an EMOTIONAL cause…

Breathe, choose, chase, decide, cry, moan, scream, complain, judge, let go…reach… Sound familiar? This is the process… I have learned over almost 20 years in private practice that every single ailment that manifests in the physical body has an emotional base. Homoeopathic Medicine is the only medicine I have found that can and DOES cure because it addresses the CAUSATION … Read More


My favorite quote at the moment is “being scared is part of being alive, accept it, walk through it.” To really reach into personal FREEDOM, in every area of our life – whether it’s physical, emotional, spiritual, or with your health, you have to face it. I’ve always been unsure about what this actually looks like. How do you actually … Read More

Are you using this time for you?

Above all… I have really been looking at myself in the mirror these last few months. Looking at my attachments, my dependencies and the needs I have to feel connected. Like most I have thrived on planning, scheduling, feeling productive and in this year of lockdowns and limitations I have had to reidentify myself and my roles as I have … Read More

Stop Ignoring the Elderly!

Unfortunately, depression, anxiety, and despair are experienced by us all. Unfortunately, it’s the elderly that are equally as high risk as young and middle-aged people but they are ignored, dismissed, and often forgotten about. Out of sight is out of mind and we in the west have a different approach to care for our elderly family members. Unlike China and … Read More