Distant Tween? Here are 5 tools to get you close again.

The question I ask myself as a mum of two girls growing up in this digital age, this time when play and connection can be so challenging is: What is really important? I’ve been at this parenting gig for a while now, 11 years to be exact. But as a practitioner of homeopathic medicine, I have been working with children … Read More

New Research Shows How to Squash Anxiety in 7 Steps

In January 2019 I was mugged in San Francisco. The last 12 months I have read A LOT about this idea of safety. I have been really exploring this idea of what it feels like to be safe and I’m now incorporating dialogue about this into the way I parent my girls. We’re all facing the idea of safety and anticipatory … Read More